Join our founder Alia for an hour long Harmonic Sound Bath session designed to help you heal from the stresses of daily life and cultivate feelings of calm + peace. Suitable for all experience levels, this session is an opportunity to give your body, mind, + soul the active rest (resting while awake) that we all need to recover from the hard work that is adult life (because sleep alone is not enough). 

 

You’re welcome to enjoy this session either seated or lying down. No yoga mat needed, and you can use our bolsters, blankets, and fluffy eye pillows to get as comfortable as possible. Come dressed in your comfiest clothes, and feel free to bring your favorite fluffy blanket!

 

From Alia:

Just like my approach to teaching yoga, when it comes to sound healing, I pull from the different layers of my life to put my own spin on the traditional sound bath experience. I've combined my background as a musician with the art of sound healing to create a uniquely soothing style of sound bath.

I hope you love it as much as I do!