Join Alia for a one of a kind Spa-Meets-Pajama-Party experience!
The evening begins with a DIY Bath Salt Bar featuring essential oils, dried herbs + flowers, and epsom salts. You'll get to make your own custom bath salt mixes to take home and enjoy.
We'll also provide a spread of slumber party style snacks for you to enjoy while you concoct!
Then, you'll settle into a restorative Spa-Style Yin Practice.
While resting in our yummy Yin poses, you'll receive cucumber slices to soothe your eyes, hydrating aromatherapy, and a scalp + temple massage.
Saturday April 12th at 5pm
5pm-5:30pm: Slumber Party Snacks + DIY Bath Salt Bar!
5:30pm - 6:30pm: Spa-Style Restorative Yin Practice
Jammies optional - but highly encouraged!
Spa-Jama Party!
What is Yin Yoga?
Unlike our flow offerings, in Yin you'll either be seated or lying down the entire time. You'll hold each pose for 5-7 minutes, using pillows and props to set yourself up comfortably. This allows the muscles and the connective tissue (fascia) room to stretch and release tension, while the mind slows and quiets down.
This practice is the closest you'll come to having an actual slumber party in the studio!
Saturday April 12th | 5pm - 6:30pm